Saturday, December 8, 2007

Decision time

I have studied various menu options and final set up a menu for this week. The calories vary from 1500-1800. According to various programs I tried I am probably consuming between 2500-3000 calories a day.

Will post the menu tomorrow.

I have succeed in drinking 4 or more glasses of water the the last for days.
Mildly active.
Spent time looking at diet plans.


Watching Surfs Up movie with my family.