Monday, December 10, 2007

Cycle 2 Day 2

8 glasses of water - YAY

Had the chili wrap and a reflexology session - very relaxing.
Did a 25min relaxation and visualization exercise and spend some time rereading about the famine brain and Watcher Self concepts. Think I am going to shift my focus on getting Thinner Peace and the right frame of mind and less on food.

Decided that today would be a rest day.

Too many carbs and no veggies (sad). NO JUNK FOOD.