I am happy to report that my exercise program is going. My husband is pushing me........ otherwise i may have been tempted to stop again.
In the last 8 days I have walked for 6 of them. YAY
“Too many people overvalue what they are not and
undervalue what they are."
Malcolm Forbes
Thursday, July 16, 2009
Wednesday, July 15, 2009
Friday, July 10, 2009
Enjoying exercising
I have been enjoying walking indoors and outdoors.
The Leslie Sansone dvds is the answer to my indoor walking here in Northern Ireland.
The Leslie Sansone dvds is the answer to my indoor walking here in Northern Ireland.
Tuesday, July 7, 2009
Wednesday, July 1, 2009
Monday, June 22, 2009
Monday, June 15, 2009
Update on my day
The day didn't start off well but ended on a good note.
The progesterone tablets for pcos do agree with me - but I didn't take any today and I am now starting to feel better.
We out for a walk as family - got some fresh air and sunshine - great way to end the day.
The progesterone tablets for pcos do agree with me - but I didn't take any today and I am now starting to feel better.
We out for a walk as family - got some fresh air and sunshine - great way to end the day.
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