Wednesday, April 2, 2008

This weeks progress

Today I did the 30min Taebo II workout.
Drank 3 cups of herbal tea and 3 glasses of water

B: a few grapes and tea
S: coffee and carrot muffin
L: 1 slice of whole toast with egg and cheese
Glass of orange juice
S: none
SP: Avocado pear, Marconi with a tomato & veggie sauce (lots of veggies) topped with a bit of cheese.

3 Day going strong on meeting my 4 day goals.

I have also finally decided on a definite eating plan which I will implement tomorrow. Also added coconut oil to the list of supplements I am taking. It is apparently good for fighting candida and weight loss.


Hanlie said...

You're doing great!