I am thinking of entering Write from Karen's Photo Competition.
Its starts on the 11 April 2008. Voting starts on the 18 April 2008.
D
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Saturday, April 5, 2008
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Changing the way I think about food and my body in just 4 days.
Martha’s idea is that:
“A 4-day win is a simple method for breaking large, overwhelming goals into comfortable, bite-sized pieces that are accomplished over a four-day period and anchored with rewards to encourage positive behaviour. Once you complete a 4-day win, you take your buzz of accomplishment and create another one.”
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