Monday, February 18, 2008

Day 2 Report

Hi All

The strangest thing today is that I can't remember having breakfast. After talking to my daughter and husband we have concluded that somehow I did have breakfast today.

This is unusual for me I rarely skip meals. I did not take lunch to school either. I finally had a two egg omelette and rye toast at Mugg & Bean coffee shop at 3pm.

I did drink a cup of tea in the morning and a cup of coffee at work. Also had two glasses of water.

Yesterday evening I went swimming for 20min. So it was a good exercise day.

Having a cup of detox tea and planning to exercise before having a light supper. think my mind and body is still trying to recover from last weeks stress.