Sunday, February 17, 2008

Day 1 Report on Breakfast

I had a health Shake at 10am for breakfast.

Went walking on the Beach for 30min. Took photographs while I was walking.

I need to still drink more water, then my goals for today have been met.

"A goal without a plan is just a wish." Antoine de Saint

“Achievement seems to be connected with action. Successful men and women keep moving. They make mistakes, but they don’t quit.” ~Conrad Hilton


Felicia said...

Congrats on getting started on a new 4 Day cycle. Looks like you are off to a good start!

Have a SUPER day!

Grumpy Chair said...

You walk yesterday sounded so lovely.

I am experimenting with protein shakes that i make myself. I want to drink them as snacks in between meals.

Bev said...

WTG on posting your breakfast and getting in a walk!

Have a great week! ; )