Thursday, March 27, 2008


Isn't ironic how we crave the foods we are to avoid. My sinuses are really bad this week. I woke up this morning feeling really sick, sore throat, no voice, blocked nose, groggy head etc..... Yesterday i ate ice-cream, yoghurt and I had milk.

Took my mom to visit a friend - so my water in take was only 2 glasses and exercise 0


Cammy said...

Sorry for the icky sinuses! I crave salty foods when mine get that way. Feel better soon.

Ready Maid said...

Add my (((hug))) for a quick recovery!