Monday, March 3, 2008

New 4 Day Goals

Hi

I have been off target for the last week. Under the weather so to speak. Its change of season so my hayfever is high, cravings are high.........

Today I did a 20min walk with my daughter - tried to run a bit.

Next 4 days concentrate on increased exercise.

3 comments:

JeansWomen said...

well done! set a goal and go for it .

i was as well off target for the last week.but i am fully back now and i did 45 min walking jugging on my treadmill with my nike + ipod i feel it motivate me a lot.

Bev said...

WTG on your walk! Good luck on increasing your exercise, I also am going to do the same this week! ; )

Ready Maid said...

Good goals! You'll make it, I'm sure of it!