Monday, April 26, 2010

Walked 5 miles today


I am still around and I have not given up.

I have drunk 2l of water today and did Leslie Sanson 5 mile Fat Burn Walk.
Managed to do the Boost for 2 of 5 miles - YAY.

Had a slim fast cafe latte shake for breakfast
1granola bar (100 calories) for a snack
2 cups of coffee with sugar and milk like I normally do (when I plateau I will cut down the sugar or just cut out the sugar)
For lunch I had cheese omelette with two slices of toast - I esitmate that it was about 600 calories
for supper I am having another Slim Fast Shake

Hoping to keep this up for 5 days as a Jump Start of sorts.