Monday, September 7, 2009

4 Day Challenge

For the next 4 days i am challenging myself to eat 2 or more fruits.

I don't unconsciously choose fruit. I generally have a banana in my cereal or on toast, eat a few grapes (not enough for a serving). I need to therefore consciously choose to eat fruit and veg.

So taking one small step at a time.

I will check in later to report.