Tuesday, March 24, 2009

Sticking my head in the sand no longer



I have been avoiding the scale. I too scared to get on it because I know I have gone off my program once again.

Today I got a letter about taking my daughter to her follow visit to the dietitian. Most the sport activities she has been involved in has come to an end and today a childrens Aerobic DVD via Lovefilm has arrived. I have to be a better example to her - she is my motivation - when she gets back from school this afternoon we will exercise together and start recording what we are eating.

2 comments:

Mama Bear June said...

Love the ostrich photo! Way to get back on track with your daughter.
Path to Health

Chris said...

How great that you and your daughter are working together!