Update

I am in limbo at the moment, trying to sort out my head - trying to get back into the game. That song from High School Musical 1 pops into my head every now and again.

Taken on some book therapy and gone onto anti-depressants.

My daughter is doing well on her exercise program and she eating better. some of the clothes that were getting tight and fitting her. I find that I am putting up a front so that I don't get my family down - I am making sure she has fun exercising and i am putting good food on the table (the problem is that I am applying that to myself).

There is another title of a book I saw that is screaming at me - Get out of your head and into your life.