Monday, February 22, 2010
Friday, February 5, 2010
Thursday, February 4, 2010
Late Weigh-in
113.4 kg - that is a wonderful loss of 0.1kg (from 250.2 to 250 pounds).
A loss is loss that is to be celebrated.
How did i do on not pigging out - well someone gave me a bread pudding dessert and by the second day I could not stay away from it. I have successfully avoided the chocolate cake.
today I want to attempt some exercise. I am not experiencing any dizzy spells and the headaches have subsided as well. I am still napping a bit in the day otherwise I seem to be recovering well from the car accident.
A loss is loss that is to be celebrated.
How did i do on not pigging out - well someone gave me a bread pudding dessert and by the second day I could not stay away from it. I have successfully avoided the chocolate cake.
today I want to attempt some exercise. I am not experiencing any dizzy spells and the headaches have subsided as well. I am still napping a bit in the day otherwise I seem to be recovering well from the car accident.
Monday, February 1, 2010
Recovery
I was in an accident on Saturday. My daughter and i were in the car. We skidded on black ice and went off the road - we are both fine. I just bumped my head but no permanent damage - just a bit of swelling.
health wise my challenge will be not to stress or comfort eat.
health wise my challenge will be not to stress or comfort eat.
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