Cut Calories without Counting Them
If You're Planning To Lose Weight, Experts Say "Think Sleep"
"Do not use your weight to measure your self-worth What does weight have to do with self-worth? Your self-worth is the sum of everything that makes you special and unique - not just your thigh and waist measurements! Add up your assets, talents, how you treat others, how you treat yourself, the contributions you make to your family, friends and community. Now you have self-worth."
1 comments:
Isnt it sad how we let that horrid number on the scales judge what sort of mood we start our day with... hmmm well I know it does for me sometimes...
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