Isn't ironic how we crave the foods we are to avoid. My sinuses are really bad this week. I woke up this morning feeling really sick, sore throat, no voice, blocked nose, groggy head etc..... Yesterday i ate ice-cream, yoghurt and I had milk.
Took my mom to visit a friend - so my water in take was only 2 glasses and exercise 0
Sorry for the icky sinuses! I crave salty foods when mine get that way. Feel better soon.
ReplyDeleteAdd my (((hug))) for a quick recovery!
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