Day1 - Week 1 ~ 100 Days to Health!
Theme: - Adding the good things!
You will be focusing on adding more of the good things to your existing diet. You must not give up anything. Rather focus on introducing some raw fruit or vegetables before each meal. http://www.mary-anns.com/100Days/Week_1.htm GOOD HABIT 1 Start all cooked meals with raw vegetables or fruit |
Looks like fun!! Always looking for great ideas to get healthy with!!
ReplyDeleteBest wishes!!
*huggles*
=0)
That is an excellent habit! I'm so excited for you!
ReplyDeleteLooks like you're into a good plan. Keep up the good work!
ReplyDelete