I get regular messages from Sparks People. I never really got the hang of uses their resources like the food diary, calorie counter etc. But I like some of the articles and I have used some of their exercise videos.
They also have good motivational tips and quizzes.
Here are two interesting links:
SparkPeople's Online Workout Videos
-- By SparkPeople
10 Tips to Avoid Holiday Weight Gain
Are You Beginning to Look a Lot Like Santa?
Do you have an online resource that you have found useful?
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U comment I will follow.