tag:blogger.com,1999:blog-4554274582787944246.post8326388500970307695..comments2023-08-16T04:47:59.410-07:00Comments on 4 Day Win: 4 Day Life PlanLe-Butterflyhttp://www.blogger.com/profile/10648466428619996890noreply@blogger.comBlogger5125tag:blogger.com,1999:blog-4554274582787944246.post-57156530452953235162008-01-21T08:49:00.000-08:002008-01-21T08:49:00.000-08:00Got your link through the Swap-Bot homepage swap. ...Got your link through the Swap-Bot homepage swap. I can truly relate to the weight loss issues! It's been what feels like a life-long struggle! Of course, I look at pictures of myself in high school (when I THOUGHT I was heavy) and only wish I was that heavy now! Sigh...<BR/><BR/>Bought one of those exercise balls, fully planning to try some exercising. It makes a great foot rest! Yes, I REALLY WILL get it out and actually exercise. Soon!Sharonhttps://www.blogger.com/profile/15738767958292778122noreply@blogger.comtag:blogger.com,1999:blog-4554274582787944246.post-27554549468819732622008-01-20T15:09:00.000-08:002008-01-20T15:09:00.000-08:00have fun with the workout. I just got a free cale...have fun with the workout. I just got a free calendar from someplace in town (they are big on those. I highlight every day that I'm on plan foodwise and I put a sticker for every day that I exercise, and I put a musical note for the days I practice music.Laurenhttps://www.blogger.com/profile/09835555617154726184noreply@blogger.comtag:blogger.com,1999:blog-4554274582787944246.post-39172534890676593172008-01-20T14:56:00.000-08:002008-01-20T14:56:00.000-08:00I use a small cheapo weekly at-a-glance calendar (...I use a small cheapo weekly at-a-glance calendar (spiral binding, with the full week in view if it's open flat.) Each day, I write in my exercise accomplished, plus any significant side effects. :) I love being able to page back through it and see how much work I've accomplished.<BR/><BR/>Have a great week!Cammy@TippyToeDiethttps://www.blogger.com/profile/00547787031318303521noreply@blogger.comtag:blogger.com,1999:blog-4554274582787944246.post-39034911686136991902008-01-20T12:20:00.000-08:002008-01-20T12:20:00.000-08:00Hi Mrs. CI am a teacher candidate and I see you ar...Hi Mrs. C<BR/><BR/>I am a teacher candidate and I see you are a teacher. What grades/subjects do you teach?<BR/><BR/>Good for you for exercising! Best of luck in the Healthy You Challenge and have a great week!Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-4554274582787944246.post-49052944635153587912008-01-20T07:46:00.000-08:002008-01-20T07:46:00.000-08:00Hi Mrs C, enjoy your workout! I think one of the ...Hi Mrs C, enjoy your workout! I think one of the hardest aspects of weight loss is actually finding an approach that is right for YOU. Good luck!Hanliehttps://www.blogger.com/profile/16476650601531649816noreply@blogger.com