Monday, March 3, 2008

New 4 Day Goals

Hi

I have been off target for the last week. Under the weather so to speak. Its change of season so my hayfever is high, cravings are high.........

Today I did a 20min walk with my daughter - tried to run a bit.

Next 4 days concentrate on increased exercise.
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3 comments:

  1. AnonymousMarch 4, 2008 at 1:31 AM

    well done! set a goal and go for it .

    i was as well off target for the last week.but i am fully back now and i did 45 min walking jugging on my treadmill with my nike + ipod i feel it motivate me a lot.

    ReplyDelete
  2. AnonymousMarch 4, 2008 at 2:13 AM

    WTG on your walk! Good luck on increasing your exercise, I also am going to do the same this week! ; )

    ReplyDelete
  3. Ready MaidMarch 4, 2008 at 11:25 AM

    Good goals! You'll make it, I'm sure of it!

    ReplyDelete

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U comment I will follow.